Pumpkin Mac n Cheese

Pumpkin Mac n Cheese is a popular fall dish that combines the flavors of creamy macaroni and cheese with the sweetness and earthiness of pumpkin.

This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Print Recipe

Medium

Pumpkin Mac n Cheese

Cooking Method: Baking Cuisine: American Courses: Comfort Food, Lunch, Main Course Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1800

Best Season: Fall

Ingredients

Servings

• 8 ounce Macaroni
• 1 cup Pumpkin Puree
• 1 cup Cheddar Cheese
• 1 cup Milk
• 2 tablespoon Butter
• 2 tablespoon All-purpose Flour
• 1 teaspoon Garlic Powder
• 1 teaspoon Nutmeg
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 cup Breadcrumbs
• 0.5 cup Parmesan Cheese

Instructions

1. Preheat the oven to 375°F (190°C).
2. Cook the macaroni according to the package instructions, then drain and set aside.
3. In a large saucepan, melt the butter over medium heat. Add the flour and whisk until smooth. Cook for 1 minute.
4. Gradually whisk in the milk, pumpkin puree, garlic powder, nutmeg, salt, and black pepper. Continue cooking and whisking until the mixture thickens.
5. Remove the saucepan from heat and stir in the cheddar cheese until melted.
6. Add the cooked macaroni to the saucepan and mix until well coated.
7. Transfer the macaroni mixture to a greased baking dish.
8. In a small bowl, combine the breadcrumbs and Parmesan cheese. Sprinkle the mixture over the macaroni.
9. Bake for 20-25 minutes, or until the top is golden and the cheese is bubbly.
10. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 50g17%

Sugars 5g

Protein 15g30%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.