Poppy-Seed-Crusted Cauliflower
Poppy seeds are derived from the opium poppy plant and have been used in cooking for thousands of years.
This is vegetarian and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Poppy-Seed-Crusted Cauliflower
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Cut the cauliflower into florets.
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In a large bowl, toss the cauliflower florets with olive oil, poppy seeds, bread crumbs, garlic powder, salt, and black pepper.
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Spread the coated cauliflower florets on a baking sheet.
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Bake for 25-30 minutes or until the cauliflower is tender and the coating is golden brown.
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Remove from the oven and let it rest for 5 minutes.
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Serve with lemon wedges for added flavor.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 230kcal
- % Daily Value *
- Total Fat 14g22%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
