Peanut Coconut Dessert Bars
Peanuts are not actually nuts, but legumes!
This is vegetarian and gluten free recipe. Dish can be prepared in 105 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Peanut Coconut Dessert Bars
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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In a mixing bowl, combine peanut butter, melted coconut oil, maple syrup, and vanilla extract.
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Add almond flour, coconut flour, and salt to the mixture and mix well.
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Press the mixture into a lined baking dish and bake for 10 minutes.
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Remove from the oven and sprinkle shredded coconut and peanuts on top.
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Return to the oven and bake for another 15 minutes.
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Melt the dark chocolate and drizzle it over the bars.
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Allow the bars to cool for 1 hour before cutting into squares.
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Serve and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 20g7%
- Sugars 12g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
