One-Pot Alfredo Mac and Cheese

Alfredo sauce was created by Alfredo di Lelio in Rome in the early 20th century and became popular worldwide thanks to its rich and creamy flavor.

This is vegetarian and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

One-Pot Alfredo Mac and Cheese

Cooking Method: Boiling, Simmering Cuisine: American, Italian Courses: Comfort Food, Dinner, Pasta Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 2000

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Macaroni
• 2 tablespoon Butter
• 2 clove Garlic
• 2 tablespoon All-purpose flour
• 2 cup Milk
• 1 cup Heavy cream
• 1 cup Parmesan cheese
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Cook the macaroni according to package instructions. Drain and set aside.
2. In the same pot, melt the butter over medium heat. Add the garlic and cook until fragrant.
3. Stir in the flour and cook for 1 minute.
4. Gradually whisk in the milk and heavy cream until smooth.
5. Bring the mixture to a simmer and cook for 2-3 minutes, until thickened.
6. Remove from heat and stir in the Parmesan cheese until melted.
7. Season with salt and black pepper.
8. Add the cooked macaroni to the sauce and stir until well coated.
9. Let the mac and cheese rest for 5 minutes.
10. Serve hot, garnished with fresh parsley.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 500kcal

% Daily Value *

Total Fat 30g47%

Total Carbohydrate 40g14%

Sugars 2g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.