Olive Garden Spinach & Artichoke Dip

The Olive Garden Spinach & Artichoke Dip is a popular appetizer that originated from the Olive Garden restaurant chain in the United States. It is known for its creamy and cheesy texture, and is often enjoyed as a delicious starter before a meal.

This is vegetarian and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Olive Garden Spinach & Artichoke Dip

Cooking Method: Baking Cuisine: American, Italian Courses: Any, Appetizer Recipe Keys: Low Carb Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 8 Calories: 2240

Best Season: Suitable throughout the year

Ingredients

Servings

• 10 ounce Frozen chopped spinach
• 14 ounce Canned artichoke hearts
• 8 ounce Cream cheese
• 1 cup Sour cream
• ¹⁄₂ cup Mayonnaise
• ¹⁄₂ cup Grated Parmesan cheese
• 2 teaspoon Minced garlic
• 1 cup Shredded mozzarella cheese
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• ¹⁄₄ teaspoon Red pepper flakes

Instructions

1. Preheat the oven to 350°F (175°C).
2. Thaw and drain the frozen chopped spinach.
3. Drain and chop the canned artichoke hearts.
4. In a mixing bowl, combine the cream cheese, sour cream, mayonnaise, grated Parmesan cheese, minced garlic, salt, black pepper, and red pepper flakes. Mix well.
5. Fold in the chopped spinach and artichoke hearts.
6. Transfer the mixture to a baking dish and sprinkle shredded mozzarella cheese on top.
7. Bake in the preheated oven for 25 minutes or until the dip is hot and bubbly.
8. Let it rest for 5 minutes before serving.
9. Serve with tortilla chips, bread, or vegetables.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 280kcal

% Daily Value *

Total Fat 22g34%

Total Carbohydrate 12g4%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.