Nutty Oatmeal Apricot Squares
Apricots are a good source of dietary fiber and vitamin A.
This is vegetarian and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Nutty Oatmeal Apricot Squares
Ingredients
Instructions
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Preheat the oven to 350°F (175°C). Grease a square baking dish.
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In a large bowl, combine oats, almond flour, chopped nuts, dried apricots, brown sugar, coconut oil, maple syrup, vanilla extract, and salt. Mix well.
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Press the mixture evenly into the prepared baking dish.
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Bake for 25-30 minutes, or until golden brown.
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Remove from the oven and let it cool in the dish for 10 minutes.
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Cut into squares and serve.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 30g10%
- Sugars 15g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
