No-Bake Banana Peanut Butter Fudge Bars
Peanut butter was first used as a source of protein for people with poor teeth who couldn’t chew meat.
This is vegetarian and gluten free recipe. Dish can be prepared in 140 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
No-Bake Banana Peanut Butter Fudge Bars
Ingredients
Instructions
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In a large mixing bowl, mash the ripe bananas.
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Add the peanut butter, honey, and vanilla extract to the mashed bananas. Mix well.
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In a separate bowl, combine the oats, cocoa powder, and salt. Mix well.
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Gradually add the dry ingredients to the banana mixture, stirring until well combined.
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Fold in the chopped peanuts and chocolate chips.
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Line a baking dish with parchment paper and press the mixture into the dish, spreading evenly.
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Refrigerate for at least 2 hours to allow the bars to set.
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Once set, remove from the refrigerator and cut into bars.
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Serve and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 12g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
