Nicoles Healthy, Delicious and Low-Calorie Lactation Cookies
Lactation cookies are believed to help increase milk supply in breastfeeding mothers due to the presence of galactagogues like brewer’s yeast and flaxseed meal.
This is vegetarian and gluten free recipe. Dish can be prepared in 57 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Nicoles Healthy, Delicious and Low-Calorie Lactation Cookies
Ingredients
Instructions
-
Preheat the oven to 350°F (175°C).
-
In a large bowl, mix together the rolled oats, flaxseed meal, brewer's yeast, almond flour, and sea salt.
-
In a small saucepan, melt the coconut oil over low heat. Remove from heat and stir in the maple syrup and vanilla extract.
-
Pour the wet mixture into the dry ingredients and mix well.
-
Fold in the dark chocolate chips and dried cranberries.
-
Scoop tablespoon-sized portions of dough onto a baking sheet lined with parchment paper.
-
Bake for 10-12 minutes, or until the edges are golden brown.
-
Allow the cookies to cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
-
Enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.