Mom’s Vegetable Bake

Vegetable bakes have been popular for centuries and are a great way to incorporate a variety of vegetables into a delicious and nutritious meal.

This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Mom’s Vegetable Bake

Cooking Method: Baking, Sautéing Cuisine: American, European Courses: Dinner, Main Dish, Vegetarian Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 300 gram Carrots
• 200 gram Broccoli
• 200 gram Cauliflower
• 100 gram Onion
• 2 clove Garlic
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 100 gram Cheddar cheese

Instructions

1. Preheat the oven to 180°C (350°F).
2. Peel and chop the potatoes and carrots into small cubes.
3. Cut the broccoli and cauliflower into florets.
4. Finely chop the onion and mince the garlic.
5. Heat olive oil in a large pan over medium heat.
6. Add the onion and garlic, and sauté until fragrant.
7. Add the potatoes, carrots, broccoli, and cauliflower to the pan. Season with salt and black pepper.
8. Cook for 5-7 minutes until the vegetables are slightly tender.
9. Transfer the mixture to a baking dish and spread it evenly.
10. Sprinkle cheddar cheese on top.
11. Bake in the preheated oven for 30-35 minutes, or until the cheese is melted and golden.
12. Remove from the oven and let it rest for 10 minutes.
13. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 28g10%

Sugars 6g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.