Mediterranean Spaghetti

Mediterranean Spaghetti recipe pinit

Mediterranean cuisine is known for its emphasis on fresh ingredients such as tomatoes, olives, and olive oil.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 4 Calories: 1600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the spaghetti according to package instructions. Drain and set aside.
  2. In a large pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  3. Add cherry tomatoes and cook until they start to soften.
  4. Stir in olives and cooked spaghetti. Cook for a few more minutes.
  5. Remove from heat and crumble feta cheese over the spaghetti. Toss gently to combine.
  6. Garnish with fresh basil leaves.
  7. Season with salt and black pepper to taste.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 400kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 65g22%
Sugars 8g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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