Maple Glazed Butternut Squash

Maple Glazed Butternut Squash recipe pinit

Butternut squash is a good source of fiber, potassium, and vitamins A and C.

This is vegetarian and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel, seed, and cut the butternut squash into 1-inch cubes.
  3. In a large bowl, combine maple syrup, olive oil, salt, and black pepper.
  4. Add the butternut squash cubes to the bowl and toss until well coated.
  5. Spread the coated squash cubes on a baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, or until the squash is tender and caramelized.
  7. Remove from the oven and let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 25g9%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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