Maccaroni & cheese

Macaroni & cheese is a classic American dish that dates back to the 18th century. It was popularized in the United States by Thomas Jefferson, who served it at a state dinner in 1802.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Maccaroni & cheese

Cooking Method: Baking, Boiling Cuisine: American Courses: Dinner, Lunch, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Macaroni
• 2 cup Cheddar cheese
• 1 cup Milk
• 2 tablespoon Butter
• 2 tablespoon All-purpose flour
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 0.5 cup Breadcrumbs

Instructions

1. Cook the macaroni according to package instructions. Drain and set aside.
2. In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
3. Gradually whisk in the milk and bring to a simmer. Cook for 2-3 minutes, or until the sauce thickens.
4. Remove from heat and stir in the cheddar cheese until melted and smooth. Season with salt and black pepper.
5. Preheat the oven to 350°F (175°C). Grease a baking dish.
6. Combine the cooked macaroni with the cheese sauce and transfer to the prepared baking dish.
7. Sprinkle breadcrumbs over the top.
8. Bake for 20-25 minutes, or until the top is golden and the sauce is bubbly.
9. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 40g14%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.