Mac and Jack and Cheese

Mac and Jack and Cheese is a popular comfort food dish that originated in the United States. It is loved for its creamy and cheesy goodness, making it a favorite among both kids and adults.

This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Print Recipe

Medium

Mac and Jack and Cheese

Cooking Method: Baking, Boiling Cuisine: American Courses: Comfort Food, Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 2000

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Macaroni
• 2 cup Cheddar Cheese
• 1 cup Monterey Jack Cheese
• 1 cup Milk
• 2 tablespoon Butter
• 2 tablespoon All-Purpose Flour
• 1 teaspoon Mustard Powder
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 cup Breadcrumbs
• 1 tablespoon Parsley

Instructions

1. Cook the macaroni according to package instructions. Drain and set aside.
2. In a saucepan, melt the butter over medium heat. Stir in the flour and mustard powder until smooth. Gradually whisk in the milk. Cook and stir until thickened and bubbly.
3. Remove the saucepan from heat. Stir in the cheddar cheese, Monterey Jack cheese, salt, and black pepper until melted and smooth.
4. Preheat the oven to 350°F (175°C).
5. In a baking dish, combine the cooked macaroni and cheese sauce. Mix well.
6. In a small bowl, combine the breadcrumbs and parsley. Sprinkle the breadcrumb mixture over the macaroni and cheese.
7. Bake for 25-30 minutes, or until the top is golden and the cheese is bubbly.
8. Let it rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 500kcal

% Daily Value *

Total Fat 30g47%

Total Carbohydrate 40g14%

Sugars 5g

Protein 20g40%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.