Lentil and Macaroni Soup
Lentils are a great source of plant-based protein and are often used in vegetarian and vegan dishes.
This is vegetarian and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Lentil and Macaroni Soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add onion, carrot, celery, and garlic. Cook until vegetables are softened, about 5 minutes.
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Add lentils, macaroni, vegetable broth, diced tomatoes, bay leaf, dried thyme, salt, and black pepper. Bring to a boil.
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Reduce heat to low, cover, and simmer for 20-25 minutes or until lentils and macaroni are tender.
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Remove bay leaf. Serve hot, garnished with fresh parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 55g19%
- Sugars 5g
- Protein 14g29%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
