Leftover Fried Rice

Fried rice is believed to have originated in China around 4000 BC and was initially made with cold leftover rice to avoid wasting food.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Leftover Fried Rice

Cooking Method: Stir-frying Cuisine: Chinese Cuisine Courses: Asian Cuisine, Lunch, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1200

Best Season: Suitable throughout the year

Ingredients

Servings

• 3 cup Cooked rice
• 2 tablespoon Vegetable oil
• 1 medium Onion
• 2 clove Garlic cloves
• 1 medium Carrot
• 1 cup Frozen peas
• 2 large Eggs
• 3 tablespoon Soy sauce
• 1 teaspoon Salt
• 0.5 teaspoon Pepper
• 2 stalk Green onions

Instructions

1. Heat vegetable oil in a large pan or wok over medium heat.
2. Add diced onion and minced garlic cloves. Cook until onion becomes translucent.
3. Add sliced carrot and frozen peas. Stir-fry for 3-4 minutes until vegetables are tender.
4. Push the vegetables to one side of the pan and crack the eggs into the empty space. Scramble the eggs until cooked.
5. Add cooked rice to the pan and mix well with the vegetables and eggs.
6. Pour soy sauce over the rice mixture and season with salt and pepper. Stir-fry for another 2-3 minutes.
7. Garnish with sliced green onions and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 45g15%

Sugars 3g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.