Juicy Egg Jigglers

Did you know that eggs are a great source of protein and contain essential amino acids that are important for muscle growth and repair?

This is vegetarian, gluten free, high protein and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

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Easy

Juicy Egg Jigglers

Cooking Method: Boiling Cuisine: American Courses: Breakfast Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 840

Best Season: Suitable throughout the year

Ingredients

Servings

• 6 piece Eggs
• ¹⁄₄ teaspoon Salt
• ¹⁄₄ teaspoon Pepper
• 2 tablespoon Chopped herbs (optional)

Instructions

1. In a pot, bring water to a boil.
2. Gently place the eggs into the boiling water and let them boil for 8 minutes.
3. Remove the eggs from the boiling water and place them in a bowl with ice-cold water to cool rapidly.
4. Once cooled, peel the eggs and place them back into the pot.
5. Add salt, pepper, and chopped herbs to the pot.
6. Cover the pot and gently shake it to coat the eggs in the seasonings.
7. Let the flavored eggs rest in the refrigerator for at least 30 minutes.
8. Serve the Juicy Egg Jigglers chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 210kcal

% Daily Value *

Total Fat 14g22%

Total Carbohydrate 2g1%

Sugars 1g

Protein 18g36%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.