Jane’s Vegetarian Chili
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Chili con carne, a traditional meat-based chili, originated in Texas in the 19th century. Vegetarian chili, like Jane’s Vegetarian Chili, is a popular alternative that uses plant-based ingredients.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 18.
Jane’s Vegetarian Chili
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until softened.
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Add bell peppers and zucchini, cook for another 5 minutes.
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Stir in diced tomatoes, kidney beans, black beans, corn kernels, chili powder, cumin powder, paprika, salt, black pepper, and cayenne pepper.
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Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 30 minutes.
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Stir in lime juice and fresh cilantro.
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Let the chili rest for 10 minutes before serving.
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Serve hot with your favorite toppings.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 45g15%
- Sugars 8g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.