Herbed Mushroom Quiche

Quiche originated in France and is a popular dish in French cuisine. It is often served as a savory pie with various fillings.

This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Herbed Mushroom Quiche

Cooking Method: Baking Cuisine: French Courses: Breakfast, Dinner, Lunch, Main Course Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 6 Calories: 1920

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Pie crust
• 250 gram Button mushrooms
• 100 gram Onion
• 2 piece Garlic cloves
• 15 gram Fresh herbs (thyme, parsley, rosemary)
• 4 piece Eggs
• 1 cup Milk
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 100 gram Gruyere cheese

Instructions

1. Preheat the oven to 180°C (350°F).
2. Roll out the pie crust and line a tart pan with it.
3. In a skillet, sauté the mushrooms, onion, and garlic until tender.
4. Add the fresh herbs and cook for another minute.
5. In a bowl, whisk together the eggs, milk, salt, and black pepper.
6. Spread the sautéed mushroom mixture evenly over the pie crust.
7. Pour the egg mixture over the mushrooms.
8. Sprinkle the grated Gruyere cheese on top.
9. Bake in the preheated oven for 35-40 minutes, or until the quiche is set and golden brown.
10. Allow the quiche to rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 25g9%

Sugars 2g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.