Healthful Breakfast Pizzas

Breakfast pizzas are a popular alternative to traditional breakfast dishes and are a great way to incorporate vegetables into your morning meal.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Healthful Breakfast Pizzas

Cooking Method: Baking Cuisine: American, Italian Courses: Breakfast, Brunch Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins

Servings: 2 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Whole wheat pizza dough
• 4 unit Eggs
• 1 cup Spinach
• 1 cup Cherry tomatoes
• 1 cup Mozzarella cheese
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Olive oil

Instructions

1. Preheat the oven to 425°F (220°C).
2. Roll out the pizza dough into two individual pizza crusts.
3. Place the pizza crusts on a baking sheet.
4. In a skillet, heat olive oil over medium heat.
5. Add spinach and sauté until wilted.
6. Spread the wilted spinach evenly on each pizza crust.
7. Slice the cherry tomatoes in half and arrange them on top of the spinach.
8. Sprinkle mozzarella cheese over the tomatoes.
9. Make small wells in the cheese and crack an egg into each well.
10. Season with salt and black pepper.
11. Bake in the preheated oven for 12-15 minutes, or until the eggs are cooked to your desired doneness.
12. Remove from the oven and let cool slightly before serving.

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 40g14%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.