Grilled Cauliflower Steak with Cheese

Cauliflower is a versatile vegetable that can be used as a healthy substitute for meat in many dishes.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Grilled Cauliflower Steak with Cheese

Cooking Method: Grilling Cuisine: International Courses: Dinner, Main Course, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cauliflower
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Garlic powder
• 1 cup Mozzarella cheese
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the grill to medium-high heat.
2. Slice the cauliflower into 1-inch thick steaks.
3. In a small bowl, mix together olive oil, salt, black pepper, and garlic powder.
4. Brush both sides of the cauliflower steaks with the oil mixture.
5. Place the cauliflower steaks on the grill and cook for about 5-7 minutes per side, or until they are tender and lightly charred.
6. Sprinkle mozzarella cheese over the cauliflower steaks and cook for an additional 2-3 minutes, until the cheese is melted.
7. Remove the cauliflower steaks from the grill and let them rest for 5 minutes.
8. Garnish with fresh parsley and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 18g6%

Sugars 6g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.