Fruity Stuffed Butternut Squash

Fruity Stuffed Butternut Squash recipe pinit

Butternut squash is a good source of vitamin A and potassium.

This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins
Servings: 4 Calories: 1400
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the butternut squash in half lengthwise and scoop out the seeds.
  3. Place the squash halves on a baking sheet, cut side up.
  4. Drizzle with olive oil and sprinkle with salt and black pepper.
  5. Roast in the oven for 30-40 minutes, or until the squash is tender.
  6. While the squash is roasting, cook the quinoa according to package instructions.
  7. In a skillet, heat olive oil over medium heat.
  8. Add the red onion and cook until softened.
  9. Add the cooked quinoa, dried cranberries, pecans, maple syrup, cinnamon, salt, and black pepper to the skillet.
  10. Stir everything together until well combined.
  11. Remove the squash from the oven and let it rest for 10 minutes.
  12. Fill each squash half with the quinoa mixture.
  13. Return the stuffed squash to the oven and bake for an additional 10 minutes.
  14. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 60g20%
Sugars 20g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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