Fried Rice

Fried rice is a popular dish in many Asian cuisines and is often made with leftover rice to minimize food waste.

This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Fried Rice

Cooking Method: Frying Cuisine: Chinese Cuisine Courses: Lunch, Main Course, Side Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Cooked Rice
• 2 tablespoon Vegetable Oil
• 1 medium Onion
• 1 medium Carrot
• 1 cup Frozen Peas
• 2 clove Garlic
• 3 tablespoon Soy Sauce
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 2 large Eggs
• 2 stalk Spring Onion

Instructions

1. Heat vegetable oil in a large pan or wok over medium heat.
2. Add chopped onion, carrot, and garlic to the pan. Stir-fry for 3-4 minutes until the vegetables are slightly softened.
3. Push the vegetables to one side of the pan and crack the eggs into the empty space. Scramble the eggs until cooked through.
4. Add the cooked rice, frozen peas, soy sauce, salt, and black pepper to the pan. Stir-fry for another 3-4 minutes until everything is well combined and heated through.
5. Remove from heat and garnish with chopped spring onions.
6. Let the fried rice rest for 5 minutes before serving.
7. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 50g17%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.