Fragrant Paneer Rice

Paneer is a popular ingredient in Indian cuisine and is often referred to as Indian cottage cheese. It is made by curdling milk with a food acid, such as lemon juice or vinegar.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Fragrant Paneer Rice

Cooking Method: Boiling, Stir-frying Cuisine: Indian Courses: Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Basmati Rice
• 200 gram Paneer (Indian cottage cheese)
• 1 medium Onion
• 3 clove Garlic
• 1 inch Ginger
• 2 piece Green Chilies
• 1 teaspoon Cumin Seeds
• ¹⁄₂ teaspoon Turmeric Powder
• ¹⁄₂ teaspoon Garam Masala
• ¹⁄₂ teaspoon Salt
• 2.5 cup Water
• 2 tablespoon Fresh Coriander Leaves

Instructions

1. Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 30 minutes.
2. Heat oil in a pan and add cumin seeds. Let them splutter.
3. Add finely chopped onions and sauté until golden brown.
4. Add minced garlic, grated ginger, and chopped green chilies. Sauté for a minute.
5. Add turmeric powder, garam masala, and salt. Mix well.
6. Add diced paneer and cook for 2-3 minutes.
7. Drain the soaked rice and add it to the pan. Mix well.
8. Add water and bring it to a boil. Reduce the heat, cover the pan, and let it simmer for 15-20 minutes or until the rice is cooked.
9. Remove from heat and let it rest for 5 minutes.
10. Garnish with fresh coriander leaves and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 40g14%

Sugars 2g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.