Fennel, brie and cardamom tarts recipe

Fennel, brie and cardamom tarts recipe recipe pinit

Fennel has been used for centuries for its medicinal properties and is known for its digestive benefits.

This is vegetarian recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 20 min Cook Time 25 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1280
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. Slice the fennel bulb and sauté it in a pan until softened.
  3. Roll out the puff pastry and cut it into small circles.
  4. Place the puff pastry circles on a baking sheet.
  5. Spread a layer of brie cheese on each puff pastry circle.
  6. Top with sautéed fennel and sprinkle with crushed cardamom pods.
  7. Season with salt and black pepper.
  8. Beat the egg and brush it over the edges of the puff pastry circles.
  9. Bake in the preheated oven for 20-25 minutes, or until golden brown.
  10. Allow the tarts to cool for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 22g34%
Total Carbohydrate 25g9%
Sugars 2g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *