Fabulous Stuffed Mushrooms

Stuffed mushrooms have been enjoyed as a popular appetizer since the early 20th century, with various fillings and flavors.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Fabulous Stuffed Mushrooms

Cooking Method: Baking Cuisine: International Courses: Appetizer, Vegetarian Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 piece Large mushrooms
• 2 teaspoon Olive oil
• 1 small Onion
• 2 clove Garlic
• 1 cup Spinach
• 1 cup Breadcrumbs
• 0.5 cup Parmesan cheese
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 375°F (190°C).
2. Remove the stems from the mushrooms and set aside. Place the mushroom caps on a baking sheet.
3. In a skillet, heat olive oil over medium heat. Add the chopped mushroom stems, onion, and garlic. Cook until softened, about 5 minutes.
4. Add the spinach to the skillet and cook until wilted, about 2 minutes.
5. Remove the skillet from heat and stir in the breadcrumbs, Parmesan cheese, salt, black pepper, and fresh parsley.
6. Spoon the filling into the mushroom caps, pressing down gently.
7. Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown.
8. Remove from the oven and let rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 2g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.