Eggy Cheesy ConFusion Casserole

The combination of eggs, cheese, and various ingredients in a casserole dish is a popular breakfast and brunch option in many cultures around the world.

This is vegetarian, high protein and low carb recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Eggy Cheesy ConFusion Casserole

Cooking Method: Baking Cuisine: American, International Courses: Breakfast, Brunch Recipe Keys: High Protein Low Carb Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 6 Calories: 2100

Best Season: Suitable throughout the year

Ingredients

Servings

• 6 piece Eggs
• 1 cup Milk
• 1 cup Cheddar cheese
• ¹⁄₂ cup Parmesan cheese
• 6 strip Bacon
• 1 medium Onion
• 1 medium Bell pepper
• ¹⁄₂ cup Spinach
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, whisk together the eggs and milk.
3. Stir in the cheddar cheese, parmesan cheese, cooked bacon, chopped onion, bell pepper, spinach, salt, and black pepper.
4. Pour the mixture into a greased casserole dish.
5. Bake for 40-45 minutes, or until the casserole is set and golden brown on top.
6. Let it rest for 10 minutes before serving.
7. Enjoy your Eggy Cheesy ConFusion Casserole!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 10g4%

Sugars 2g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.