All Butter English Flapjacks

English flapjacks are a traditional British sweet treat made with oats, butter, and syrup. They are often enjoyed with a cup of tea or as a quick and easy breakfast option.

This is vegetarian recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

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Medium

All Butter English Flapjacks

Cooking Method: Baking Cuisine: British Courses: Breakfast, Dessert Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 30 min Total Time 1 hr

Servings: 12 Calories: 3000

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Butter
• 150 gram Golden syrup
• 150 gram Demerara sugar
• 300 gram Rolled oats
• 100 gram Dried fruits (e.g. raisins, cranberries)

Instructions

1. Preheat the oven to 180°C (350°F) and line a baking tray with parchment paper.
2. In a saucepan, melt the butter, golden syrup, and demerara sugar over low heat, stirring until smooth.
3. Remove from heat and stir in the rolled oats and dried fruits until well coated.
4. Transfer the mixture to the prepared baking tray and press it down firmly with the back of a spoon.
5. Bake for 20 minutes or until golden brown.
6. Remove from the oven and let it cool in the tray for 30 minutes.
7. Cut into squares or rectangles while still warm, then allow to cool completely before serving.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 25g9%

Sugars 10g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.