Easy Mashed Potato and Roasted Vegetable Enchiladas

Enchiladas originated in Mexico and are now a popular dish in many countries, with various regional variations.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Easy Mashed Potato and Roasted Vegetable Enchiladas

Cooking Method: Baking, Roasting Cuisine: American, Mexican Courses: Dinner, Main Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram potatoes
• 200 gram carrots
• 200 gram bell peppers
• 150 gram onions
• 150 gram zucchini
• 1 cup enchilada sauce
• 1 cup cheddar cheese
• 8 piece tortillas
• 2 tablespoon olive oil
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1 teaspoon garlic powder

Instructions

1. Preheat the oven to 400°F (200°C).
2. Peel and chop the potatoes into small cubes. Boil them in salted water until tender. Drain and mash with a fork or potato masher.
3. Chop the carrots, bell peppers, onions, and zucchini into small pieces. Place them on a baking sheet, drizzle with olive oil, and sprinkle with salt, pepper, cumin, paprika, and garlic powder. Toss to coat.
4. Roast the vegetables in the preheated oven for 20-25 minutes, or until they are tender and slightly charred.
5. In a separate bowl, mix together the mashed potatoes and half of the enchilada sauce.
6. Warm the tortillas in a dry skillet or in the microwave until pliable.
7. Spread a spoonful of the mashed potato mixture onto each tortilla. Top with roasted vegetables and a sprinkle of cheddar cheese. Roll up the tortillas and place them seam-side down in a baking dish.
8. Pour the remaining enchilada sauce over the rolled tortillas. Sprinkle with more cheddar cheese.
9. Bake in the oven for 10-15 minutes, or until the cheese is melted and bubbly.
10. Let the enchiladas rest for a few minutes before serving. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 50g17%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.