Easy Fried Rice

Fried rice is believed to have originated in China around 4000 years ago and was initially created as a way to use up leftover rice.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Easy Fried Rice

Cooking Method: Stir-frying Cuisine: Chinese Courses: Dinner, Lunch, Main Course Recipe Keys: High Protein Vegetarian

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 cup Cooked Rice
• 2 tablespoon Vegetable Oil
• 2 cloves Garlic
• 2 medium Carrots
• 1 cup Frozen Peas
• 2 tablespoon Soy Sauce
• 2 large Eggs
• 2 stalks Green Onions
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Heat vegetable oil in a large skillet or wok over medium heat. Add minced garlic and cook until fragrant.
2. Add diced carrots and cook until slightly softened.
3. Push the carrots to one side of the skillet and crack the eggs into the other side. Scramble the eggs until cooked through.
4. Add frozen peas and cooked rice to the skillet. Stir-fry everything together.
5. Pour soy sauce over the rice mixture and stir to combine.
6. Season with salt and pepper to taste.
7. Garnish with chopped green onions.
8. Remove from heat and let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 50g17%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.