Easy Egg and Toast Cups

Easy Egg and Toast Cups recipe pinit

Egg and Toast Cups are a versatile dish that can be customized with different fillings such as vegetables, bacon, or ham.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 880
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C). Grease a muffin tin.
  2. Flatten the bread slices with a rolling pin and press each slice into a muffin cup, forming a cup shape.
  3. In a bowl, whisk together the eggs, milk, salt, and black pepper.
  4. Pour the egg mixture evenly into each bread cup.
  5. Sprinkle cheddar cheese on top of each cup.
  6. Bake for 15-20 minutes, or until the eggs are set and the bread is golden brown.
  7. Remove from the oven and let cool for a few minutes.
  8. Garnish with fresh chopped chives.
  9. Serve warm and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 16g6%
Sugars 1g
Protein 11g22%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *