Dutch White Asparagus

White asparagus is considered a delicacy in the Netherlands and is traditionally served during the spring season.

This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Dutch White Asparagus

Cooking Method: Boiling, Grilling Cuisine: Dutch Courses: Dinner, Main Course Recipe Keys: Gluten Free Low Carb Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Spring

Ingredients

Servings

• 500 gram White Asparagus
• 50 gram Butter
• 4 piece Eggs
• 4 slice Ham
• 500 gram Potatoes
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Peel and trim the white asparagus.
2. Boil the asparagus in salted water for about 15 minutes until tender.
3. In a separate pot, boil the potatoes until cooked.
4. In a frying pan, melt the butter and cook the eggs sunny-side-up.
5. Heat the ham in a separate pan.
6. Serve the boiled asparagus with the cooked potatoes, fried eggs, and heated ham.
7. Season with salt and pepper to taste.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.