Creamy, Light Macaroni and Cheese

Macaroni and cheese originated in Italy and was brought to America by Thomas Jefferson, who served it at a state dinner in 1802.

This is vegetarian and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Creamy, Light Macaroni and Cheese

Cooking Method: Baking, Boiling Cuisine: American Courses: Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Macaroni
• 2 tablespoon Butter
• 2 tablespoon All-purpose flour
• 2 cup Milk
• 2 cup Cheddar cheese, shredded
• ¹⁄₄ cup Parmesan cheese, grated
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• ¹⁄₄ teaspoon Paprika
• ¹⁄₄ cup Breadcrumbs

Instructions

1. Cook the macaroni according to package instructions. Drain and set aside.
2. In a large saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
3. Gradually whisk in the milk and cook until thickened, about 5 minutes.
4. Remove the saucepan from heat and stir in the cheddar cheese until melted. Add the Parmesan cheese, salt, black pepper, and paprika.
5. Add the cooked macaroni to the cheese sauce and stir until well coated.
6. Preheat the oven to 350°F (175°C). Transfer the macaroni and cheese mixture to a baking dish.
7. Sprinkle breadcrumbs on top.
8. Bake for 15 minutes, or until the top is golden and crispy.
9. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 50g17%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.