Creamy Carrot Soup

Carrots are rich in beta-carotene, which is converted into vitamin A in the body and helps promote good vision.

This is vegetarian and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Creamy Carrot Soup

Cooking Method: Boiling Cuisine: International Courses: Lunch, Soup, Vegetarian Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Fall

Ingredients

Servings

• 500 gram Carrots
• 1 piece Onion
• 2 clove Garlic
• 4 cup Vegetable broth
• ¹⁄₂ cup Heavy cream
• 2 tablespoon Butter
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Peel and chop the carrots, onion, and garlic.
2. In a large pot, melt the butter over medium heat. Add the chopped onion and garlic, and cook until softened.
3. Add the chopped carrots to the pot and cook for another 5 minutes.
4. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes, or until the carrots are tender.
5. Use an immersion blender or transfer the soup to a blender to puree until smooth.
6. Return the soup to the pot and stir in the heavy cream. Season with salt and black pepper.
7. Simmer for another 5 minutes to heat through.
8. Serve hot, garnished with fresh parsley.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 8g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.