Cream of Broccoli Cheese Soup II

Cream of Broccoli Cheese Soup II recipe pinit

Broccoli is a great source of vitamins C and K, as well as fiber.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 1200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large pot, melt the butter over medium heat. Add the onion and garlic, and cook until softened.
  2. Add the flour and stir for 1 minute. Gradually whisk in the broth and milk.
  3. Add the broccoli, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the broccoli is tender.
  4. Use an immersion blender or transfer the soup to a blender, and blend until smooth.
  5. Return the soup to the pot and stir in the cheddar cheese until melted and creamy.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 20g31%
Total Carbohydrate 20g7%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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