Fried Green Beans, Scallions and Brussels Sprouts With Buttermilk-Cornmeal Coating

Fried Green Beans, Scallions and Brussels Sprouts With Buttermilk-Cornmeal Coating recipe pinit

Fried green beans are a popular appetizer in Southern cuisine, often served with a dipping sauce like ranch or aioli.

This is vegetarian recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Fried Green Beans, Scallions and Brussels Sprouts With Buttermilk-Cornmeal Coating

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Trim the ends of the green beans and scallions. Cut the Brussels sprouts in half.
  2. In a shallow bowl, whisk together buttermilk, salt, and black pepper.
  3. In another shallow bowl, combine cornmeal, all-purpose flour, salt, and black pepper.
  4. Dip the vegetables in the buttermilk mixture, then dredge in the cornmeal mixture.
  5. Heat vegetable oil in a large skillet over medium heat.
  6. Fry the coated vegetables in batches until golden brown and crispy, about 3-4 minutes per side.
  7. Transfer to a paper towel-lined plate to drain excess oil.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 22g8%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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