Cottage Cheese Burgers

Cottage Cheese Burgers are a healthier alternative to traditional beef burgers, as they are lower in fat and calories while still providing a good amount of protein.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Cottage Cheese Burgers

Cooking Method: Frying, Grilling Cuisine: American Courses: Lunch, Main Course Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 1520

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Cottage Cheese
• 1 cup Breadcrumbs
• 1 large Egg
• 1 small Onion
• 2 clove Garlic
• 2 tablespoon Parsley
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Olive Oil
• 4 piece Hamburger Buns
• 4 leaf Lettuce
• 4 slice Tomato
• 4 slice Pickles

Instructions

1. In a bowl, combine cottage cheese, breadcrumbs, egg, finely chopped onion, minced garlic, chopped parsley, salt, and black pepper.
2. Mix well until all ingredients are evenly incorporated.
3. Shape the mixture into patties of desired size.
4. Heat olive oil in a skillet over medium heat.
5. Cook the patties for about 4-5 minutes on each side, or until golden brown and cooked through.
6. Toast the hamburger buns.
7. Assemble the burgers by placing a patty on the bottom half of each bun.
8. Top with lettuce, tomato slices, and pickles.
9. Cover with the top half of the bun.
10. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 380kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 40g14%

Sugars 5g

Protein 25g50%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.