Classic Baked Macaroni and Cheese with Pureed Squash

Macaroni and cheese is a popular comfort food in many countries, with variations of the dish found in different cuisines around the world.

This is vegetarian and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Classic Baked Macaroni and Cheese with Pureed Squash

Cooking Method: Baking, Boiling Cuisine: American Courses: Comfort Food, Lunch, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Macaroni
• 1 cup Butternut Squash
• 1 cup Milk
• 2 cup Cheddar Cheese
• 1 cup Parmesan Cheese
• ¹⁄₂ cup Bread Crumbs
• 2 tablespoon Butter
• 2 tablespoon Flour
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper
• ¹⁄₄ teaspoon Nutmeg

Instructions

1. Preheat the oven to 350°F (175°C). Cook the macaroni according to package instructions. Drain and set aside.
2. In a pot, steam the butternut squash until tender. Puree the squash in a blender or food processor until smooth.
3. In a separate pot, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes until it forms a paste.
4. Gradually whisk in the milk, salt, black pepper, and nutmeg. Cook until the sauce thickens.
5. Remove the pot from heat and stir in the pureed squash, cheddar cheese, and half of the Parmesan cheese. Mix until well combined.
6. In a baking dish, combine the cooked macaroni and the cheese sauce. Sprinkle the remaining Parmesan cheese and bread crumbs on top.
7. Bake in the preheated oven for 20-25 minutes until the top is golden and bubbly.
8. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 50g17%

Sugars 5g

Protein 18g36%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.