Chilled Edamame Soup with Ginger Creme Fraiche
Edamame is a popular ingredient in Japanese cuisine and is known for its high protein content.
This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Chilled Edamame Soup with Ginger Creme Fraiche
Ingredients
Instructions
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Bring a pot of water to a boil and add the edamame. Cook for 5 minutes, then drain and rinse with cold water.
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In a blender, combine the cooked edamame, vegetable broth, garlic, ginger, lime juice, creme fraiche, salt, and black pepper. Blend until smooth.
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Transfer the soup to a bowl and refrigerate for at least 30 minutes to chill.
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Serve the chilled soup garnished with chopped chives.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 12g4%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
