Cheesy Rice and Broccoli
Broccoli is a great source of vitamins K, C, and E, as well as fiber and antioxidants.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Cheesy Rice and Broccoli
Ingredients
Instructions
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Cook the rice according to package instructions.
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In a separate pot, boil water and blanch the broccoli for 2 minutes. Drain and set aside.
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In a saucepan, melt the butter over medium heat. Add the cooked rice, milk, salt, and black pepper. Stir until well combined.
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Add the cheddar cheese and stir until melted.
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Add the blanched broccoli and mix well.
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Let the mixture cook for an additional 2-3 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 55g19%
- Sugars 2g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
