30-Minute Creamy Corn and Tomato Pasta

Pasta is a staple in Italian cuisine and the word ‘pasta’ comes from the Italian word for paste, referring to the dough-like texture of pasta before it is cooked.

This is vegetarian and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

30-Minute Creamy Corn and Tomato Pasta

Cooking Method: Boiling, Sautéing Cuisine: American, Italian Courses: Dinner, Main Course, Pasta Recipe Keys: High Protein Vegetarian

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 1520

Best Season: Suitable throughout the year

Ingredients

Servings

• 250 gram Pasta
• 1 cup Sweet Corn Kernels
• 1 cup Cherry Tomatoes
• ¹⁄₂ cup Heavy Cream
• ¹⁄₄ cup Parmesan Cheese
• 2 clove Garlic
• 2 tablespoon Olive Oil
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper
• 2 tablespoon Fresh Basil

Instructions

1. Cook pasta according to package instructions. Drain and set aside.
2. Heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
3. Add the sweet corn kernels and cherry tomatoes to the pan. Cook for 5 minutes, until tomatoes are slightly softened.
4. Stir in the heavy cream, salt, and black pepper. Cook for another 2 minutes.
5. Add the cooked pasta to the pan and toss to coat it with the creamy sauce.
6. Sprinkle Parmesan cheese over the pasta and mix well to combine.
7. Serve hot, garnished with fresh basil leaves.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 380kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 60g20%

Sugars 8g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.