Cheesy Quinoa Casserole
Quinoa is actually a seed, not a grain, and is packed with protein and essential amino acids.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Cheesy Quinoa Casserole
Ingredients
Instructions
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Preheat the oven to 375°F (190°C).
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Rinse the quinoa under cold water.
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In a saucepan, bring the vegetable broth to a boil.
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Add the quinoa, cover, and simmer for 15 minutes.
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In a separate pan, sauté the onion and garlic until translucent.
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Add the broccoli florets and cook for another 5 minutes.
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In a large bowl, combine the cooked quinoa, sautéed vegetables, cheddar cheese, milk, eggs, salt, and pepper.
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Transfer the mixture to a greased casserole dish.
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Bake for 30 minutes, or until the top is golden brown.
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Allow the casserole to rest for 10 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 40g14%
- Sugars 4g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
