Cheesy corn casserole

Corn is one of the most widely grown cereal crops in the world and has been a staple food in many cultures for centuries.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Print Recipe

Medium

Cheesy corn casserole

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Course, Side Dish Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 6 Calories: 2100

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Corn kernels
• 1 cup Cheddar cheese
• 1 cup Milk
• 2 Eggs
• ¹⁄₄ cup Flour
• 2 tablespoon Butter
• 1 tablespoon Sugar
• ¹⁄₂ teaspoon Salt
• ¹⁄₂ teaspoon Baking powder

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, combine the corn kernels, cheddar cheese, milk, eggs, flour, butter, sugar, salt, and baking powder. Stir well.
3. Pour the mixture into a greased casserole dish.
4. Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the center is set.
5. Remove from the oven and let it rest for 10 minutes before serving.

Nutrition Facts

Servings 6

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 38g13%

Sugars 8g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.