Cheese Whiz Veggie Casserole

Cheese Whiz is a processed cheese product that was first introduced in the United States in 1952. It gained popularity due to its convenience and creamy texture, making it a popular choice for dishes like this casserole.

This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Cheese Whiz Veggie Casserole

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Dish, Vegetarian Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 medium-sized Zucchini
• 2 large Bell peppers
• 1 medium-sized Onion
• 2 clove Garlic
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Paprika
• 1 cup Cheese Whiz
• ¹⁄₂ cup Breadcrumbs
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 375°F (190°C).
2. Slice the zucchini, bell peppers, onion, and mince the garlic.
3. In a large skillet, heat olive oil over medium heat. Add the sliced vegetables and garlic. Season with salt, black pepper, and paprika. Sauté until the vegetables are tender.
4. Transfer the sautéed vegetables to a greased casserole dish.
5. Pour the Cheese Whiz evenly over the vegetables.
6. Sprinkle breadcrumbs on top.
7. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
8. Remove from the oven and let it rest for 10 minutes.
9. Garnish with fresh parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 30g10%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.