Cauliflower Kugel

Cauliflower Kugel recipe pinit

Kugel is a traditional Jewish dish that is often served on holidays and special occasions.

This is vegetarian and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins
Servings: 4 Calories: 1000
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the cauliflower into florets and steam until tender.
  3. In a large bowl, beat the eggs and add the matzo meal, finely chopped onion, olive oil, salt, and black pepper. Mix well.
  4. Add the steamed cauliflower to the bowl and mix until well combined.
  5. Grease a baking dish and pour the cauliflower mixture into it.
  6. Bake for 45 minutes or until golden brown.
  7. Allow the kugel to rest for 10 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 28g10%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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