Butternut Squash Mac & Cheese

Butternut squash is a great source of vitamin A and fiber, making this dish not only delicious but also nutritious.

This is vegetarian and high protein recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Butternut Squash Mac & Cheese

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 5 min Total Time 1 hr 5 mins

Servings: 4 Calories: 1600

Best Season: Fall

Ingredients

Servings

• 500 gram Butternut squash
• 300 gram Macaroni
• 200 gram Cheddar cheese
• 1 cup Milk
• 0.5 cup Bread crumbs
• 2 tablespoon Butter
• 1 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. Peel and dice the butternut squash. Boil it until tender, then drain and mash it.
3. Cook the macaroni according to package instructions, then drain and set aside.
4. In a saucepan, melt the butter over medium heat. Add the garlic powder, salt, and pepper. Stir in the mashed butternut squash until well combined.
5. Gradually add the milk while stirring continuously. Cook for a few minutes until the mixture thickens.
6. Remove the saucepan from heat and stir in the grated cheddar cheese until melted.
7. In a baking dish, combine the cooked macaroni with the butternut squash cheese sauce. Mix well.
8. Sprinkle the bread crumbs on top.
9. Bake in the preheated oven for about 20-25 minutes, or until the top is golden and crispy.
10. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 400kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 45g15%

Sugars 10g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.