Butternut Squash Hash N’ Eggs
Butternut squash is a great source of vitamin A and fiber.
This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Butternut Squash Hash N’ Eggs
Ingredients
Instructions
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Peel and dice the butternut squash into small cubes.
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Heat olive oil in a large skillet over medium heat.
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Add the diced butternut squash to the skillet and cook for about 10 minutes, until slightly softened.
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Meanwhile, chop the onion, bell pepper, and garlic.
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Add the chopped onion, bell pepper, and garlic to the skillet with the butternut squash.
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Season with paprika, salt, and black pepper.
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Cook for another 10 minutes, until the vegetables are tender.
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In a separate non-stick skillet, fry the eggs to your desired doneness.
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Serve the butternut squash hash topped with fried eggs.
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Garnish with fresh parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 35g12%
- Sugars 8g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
