Broccoli Cheddar Soup

Broccoli Cheddar Soup is a popular comfort food in the United States, especially during the fall and winter seasons.

This is vegetarian and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Broccoli Cheddar Soup

Cooking Method: Boiling, Simmering Cuisine: American Courses: Lunch, Soup, Vegetarian Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Broccoli
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon Butter
• 2 tablespoon All-purpose flour
• 4 cup Vegetable broth
• 2 cup Milk
• 1.5 cup Cheddar cheese
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. In a large pot, melt the butter over medium heat. Add the onion and garlic, and sauté until softened.
2. Add the flour and cook for 1 minute, stirring constantly.
3. Gradually whisk in the vegetable broth and milk. Bring to a boil.
4. Add the broccoli, reduce heat to low, cover, and simmer for 15 minutes, or until the broccoli is tender.
5. Use an immersion blender or transfer the soup to a blender, and blend until smooth.
6. Return the soup to the pot, and stir in the cheddar cheese until melted and smooth.
7. Season with salt and black pepper to taste.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 25g9%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.