Breakfast Pockets

Breakfast pockets are a versatile dish that can be customized with different fillings to suit individual preferences.

This is vegetarian and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Breakfast Pockets

Cooking Method: Baking, Frying Cuisine: American Courses: Breakfast Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 large Eggs
• ¹⁄₄ cup Milk
• ¹⁄₄ teaspoon Salt
• ¹⁄₄ teaspoon Pepper
• 8 slices Bacon
• 1 cup Cheddar cheese
• ¹⁄₂ medium Green bell pepper
• ¹⁄₂ medium Red bell pepper
• 1 small Onion
• 1 package Refrigerated crescent roll dough

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a bowl, whisk together the eggs, milk, salt, and pepper.
3. Cook the bacon in a skillet over medium heat until crispy. Remove and crumble.
4. In the same skillet, sauté the bell peppers and onion until softened.
5. Roll out the crescent roll dough and separate into triangles.
6. Divide the scrambled eggs, bacon, sautéed vegetables, and cheddar cheese evenly among the triangles.
7. Fold the dough over the filling and press the edges to seal.
8. Place the pockets on a baking sheet and bake for 15-20 minutes, or until golden brown.
9. Allow the pockets to rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 25g9%

Sugars 3g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.