Artichoke Chowder

Artichokes are actually a type of thistle and are considered one of the oldest cultivated vegetables in the world.

This is vegetarian and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Artichoke Chowder

Cooking Method: Simmering Cuisine: American Courses: Lunch, Main Course, Soup Recipe Keys: Gluten Free Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can Artichoke Hearts
• 3 medium-sized Potatoes
• 1 large Onion
• 2 clove Garlic
• 2 tablespoon Butter
• 2 tablespoon All-purpose Flour
• 4 cup Vegetable Broth
• 2 cup Milk
• 1 cup Heavy Cream
• 1 teaspoon Dried Thyme
• 1 Bay Leaf
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• for garnish Chives

Instructions

1. Drain and chop the artichoke hearts.
2. Peel and dice the potatoes.
3. Finely chop the onion and garlic.
4. In a large pot, melt the butter over medium heat.
5. Add the chopped onion and garlic. Sauté until translucent.
6. Stir in the flour and cook for 1-2 minutes.
7. Gradually whisk in the vegetable broth.
8. Add the chopped artichoke hearts, diced potatoes, dried thyme, bay leaf, salt, and black pepper.
9. Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes or until the potatoes are tender.
10. Stir in the milk and heavy cream. Simmer for an additional 5 minutes.
11. Remove the bay leaf and discard.
12. Serve the chowder hot, garnished with chopped chives.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 35g12%

Sugars 5g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.