Bran Muffin Squares

Bran Muffin Squares recipe pinit

Bran muffins are a popular choice for breakfast due to their high fiber content, which helps promote digestive health.

This is vegetarian recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins
Servings: 12 Calories: 2160
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C). Grease a baking dish.
  2. In a large bowl, combine the bran flakes, whole wheat flour, baking powder, cinnamon, and salt.
  3. In a separate bowl, whisk together the eggs, honey, milk, vegetable oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Fold in the raisins and chopped walnuts.
  6. Pour the batter into the prepared baking dish and smooth the top.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Remove from the oven and let cool in the dish for 10 minutes.
  9. Cut into squares and serve.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 28g10%
Sugars 10g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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